Yoga = Balance, Breath, and Movement. Elevate your day Let me help you grow your own personal yoga practice.My name is Sage Guinn, and I am in LOVE with yoga, on and off the mat. Yoga = Balance, Breath, and Movement. Practice yoga Currently I teach thirty three yoga classes every week, at five different Great Falls locations. Find a yoga class that works with your daily schedule.

The benefits of yoga...

The focus is on strength, balance & flexibility.

Yoga has made a profound impact on my life and my goal is to share it with the world, making yoga accessible to as many as possible in the Great Falls community.

Special Events with Sage

21 Aug
6:00 pm
Harmony In The Falls

Sound HealingRepeating Event

Local Media Coverage of Yoga with Sage

Class Schedule & Information

Different Locations to Choose From
There is at least one class every day. Classes vary in price at each different facility, allowing for price points that should fit everyone's budget.
There is even a free class on Sundays! It is the only yoga class offered on Sunday's in Great Falls.

Practice Your Yoga Moves

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:30 am
8:30 am - 9:00 am
9:30 am - 10:00 am
10:00 am - 10:30 am
10:30 am - 11:00 am
11:00 am - 11:30 am
Yin Yoga @ Habit
11:00 am
12:00 pm
11:30 am - 12:00 pm
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm
3:00 pm - 3:30 pm
3:30 pm - 4:00 pm
4:30 pm - 5:00 pm
5:00 pm - 5:30 pm
Warm Vinyasa @ Habit
5:00 pm
6:00 pm
5:30 pm - 6:00 pm
6:00 pm - 6:30 pm
Yin Yoga @ Habit
6:15 pm
7:15 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm - 5:30 pm
Warm Vinyasa @ Habit
5:00 pm
6:00 pm
5:30 pm - 6:00 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:30 am
8:30 am - 9:00 am

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:30 pm - 5:00 pm
5:00 pm - 5:30 pm

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm
3:00 pm - 3:30 pm
3:30 pm - 4:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
3:00 pm - 3:30 pm
3:30 pm - 4:00 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am - 11:30 am
Yin Yoga @ Habit
11:00 am
12:00 pm
11:30 am - 12:00 pm
6:00 pm - 6:30 pm
Yin Yoga @ Habit
6:15 pm
7:15 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am - 10:00 am
10:00 am - 10:30 am
5:00 pm - 5:30 pm
5:30 pm - 6:00 pm

Monday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am

Sunday

No events available in falls-fitness category!
No events available in gibson-park category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:30 am
8:30 am - 9:00 am
9:30 am - 10:00 am
10:00 am - 10:30 am
11:00 am - 11:30 am
Yin Yoga @ Habit
11:00 am
12:00 pm
11:30 am - 12:00 pm
4:30 pm - 5:00 pm
5:00 pm - 5:30 pm
Warm Vinyasa @ Habit
5:00 pm
6:00 pm
5:30 pm - 6:00 pm
6:00 pm - 6:30 pm
Yin Yoga @ Habit
6:15 pm
7:15 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Monday

Thursday

Friday

Saturday

No events available in peak-main category!
No events available in peak-westbank category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm

Monday

Wednesday

Friday

No events available in malmstrom-afb category!
No events available in firefly-studio category!
No events available in peak-west-bank-landing category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm
3:00 pm - 3:30 pm
3:30 pm - 4:00 pm
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
No events available in soul-dance-academy category!
No events available!

Each unique yoga pose affords specific physical benefits as well as mental/spiritual benefits.

Wide Leg Hold
{Utthita Eka Padasana}

Twisted Dancer
{Parivrtta Natarajasana}

Triangle
{Utthita Trikonasana}

Tree Pose
{Vrksasana}

Floating Figure 4 Prayer
{Eka Pada Utkatasana}

Double Tree
{Vrikshasana}

Dancer
{Natarajasana}

Crescent Lunge
{Ashta Chandrasana}

Chair
{Utkasana}

Bow
{Dhanurasana}

Bird of Paradise
{Svarga Dvidasanas}

3 Leg Dog
{Eka Pada Adho Mukha Svanasana}

Testimonials